{"id":776,"date":"2017-10-26T14:25:47","date_gmt":"2017-10-26T06:25:47","guid":{"rendered":"http:\/\/192.83.181.163\/~spdi\/2017\/10\/26\/judohiit-%e7%a0%94%e7%a9%b6%e6%b8%ac%e8%a9%a6-1\/"},"modified":"2017-10-26T14:25:47","modified_gmt":"2017-10-26T06:25:47","slug":"judohiit-%e7%a0%94%e7%a9%b6%e6%b8%ac%e8%a9%a6-1","status":"publish","type":"post","link":"https:\/\/www.spdi.idv.tw\/?p=776","title":{"rendered":"Judo+HIIT \u7814\u7a76\u6e2c\u8a66-1"},"content":{"rendered":"<p>\u65e5\u671f\uff1a12\u67081\u65e5<\/p>\n<p>\u5730\u9ede\uff1aSPDI+NTSU-Judo \u7df4\u7fd2\u5834<\/p>\n<p>\u6642\u9593\uff1a13:30<\/p>\n<p>\u8a3a\u65b7\u4eba\u54e1\uff1a6\u4eba<\/p>\n<p>\u4e3b\u6301\u4eba\uff1a\u9ec3\u7fca\u5a77-\u9ec3\u8056\u5ead<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u671f\uff1a12\u67081\u65e5 \u5730\u9ede\uff1aSPDI+NTSU-Judo \u7df4\u7fd2\u5834 \u6642\u9593\uff1a13:30 \u8a3a\u65b7\u4eba\u54e1\uff1a6\u4eba \u4e3b\u6301\u4eba\uff1a\u9ec3\u7fca\u5a77 &#8230; <a title=\"Judo+HIIT \u7814\u7a76\u6e2c\u8a66-1\" class=\"read-more\" href=\"https:\/\/www.spdi.idv.tw\/?p=776\" aria-label=\"Read more about Judo+HIIT \u7814\u7a76\u6e2c\u8a66-1\">\u95b1\u8b80\u5168\u6587<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-776","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=776"}],"version-history":[{"count":0,"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spdi.idv.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}